Transform Yourself This Year

2019 I saw myself in away I truly did not like. My weight has always been an issue all my life like many other people but this was the year that I said I was done with it.  A friend sent me a photo showing me at a function the summer before and i happen to be wearing that same outfit that day at the studio so I had one taken and sent it back to him to show him the “new and improved” me. I was pretty shocked to see the difference as that was 10 lbs ago already so I was finally at a point in my adult life where I was getting comfortable with my body. I still have another goal to achieve but at this point I am on my way and know it is a matter of time and effort and I will accomplish it. It was along with a Keto lifestyle eating habit and my regular exercise of daily yoga, going to a gym 3 times a week,treadmill for 1/2 hr and mat workout, weights and planking workout followed now by 30min doing laps at the pool that kicked it up a notch. All this done by 8am. Just I am an early riser 450am and I love it. I am a work in progress and have been doing what I love for over 30 years so it gives me the energy i need to do it all. I teach more now with students who want to either improve their camera knowledge and others who want to improve their photography at a more serious level by mentoring with me. It has been a real year of growth and change and I can’t wait to see what is coming in 2020. How about you? If you want to learn more about anything I have written about pm me and I would be glad to share what I have learned.